I’ve been thinking lately about how easy it can be to harden our hearts to […]
Year: 2017
Why Touch is More Important Than Ever
Randi G. Fine remind us, “No other forms of communication is as universally understood as […]
The Pursuit of a Holiday Filled with Life, Liberty, and Happiness
I originally wrote the article below for the Mountain Mirror. http://www.mountainmirror.com/ When we read the Declaration […]
Giving Up Gossip
This week an acquaintance spoke to me about the death of her grandmother and she […]
I Am Thankful For…
Can you see the holiness in those things you take for granted–a paved road or […]
Practicing Mindfulness
If you are anything like me, you may struggle with living fully in the present […]
Self-Compassion
Accept and love yourself with all your beauty and imperfections. Be kind to your body […]
Avoiding Triangles in Relationships
“Inner peace begins the moment you choose not to allow another person or event to […]
The Alternative to Playing the Blame Game
When you think everything is someone else’s fault, you will suffer a lot. When you […]
Getting Your Happy Dance On!
The art of being happy lies in the power of extracting happiness from common things. […]