Keeping an Open Heart
Why Touch is More Important Than Ever
[embed]https://www.youtube.com/watch?v=Muvgq7f3jk8[/embed] Randi G. Fine remind us, "No other forms of communication is as universally understood…
The Pursuit of a Holiday Filled with Life, Liberty, and Happiness
I originally wrote the article below for the Mountain Mirror. http://www.mountainmirror.com/ When we read the Declaration…
Giving Up Gossip
[embed]https://www.youtube.com/watch?v=6WQx3ePgHuQ[/embed] This week an acquaintance spoke to me about the death of her grandmother and…
I Am Thankful For…
[embed]https://www.youtube.com/watch?v=JMd1CcGZYwU[/embed] Can you see the holiness in those things you take for granted–a paved road…
Practicing Mindfulness
https://www.youtube.com/watch?v=w6T02g5hnT4 If you are anything like me, you may struggle with living fully in the…
Self-Compassion
[embed]https://www.youtube.com/watch?v=BTQP7XzDxjI[/embed] Accept and love yourself with all your beauty and imperfections. Be kind to your…
Avoiding Triangles in Relationships
[embed]https://www.youtube.com/watch?v=47rDdeSPTGs[/embed] "Inner peace begins the moment you choose not to allow another person or event…
The Alternative to Playing the Blame Game
[embed]http://www.youtube.com/watch?v=RZWf2_2L2v8[/embed] When you think everything is someone else's fault, you will suffer a lot. When…
Getting Your Happy Dance On!
[embed]https://www.youtube.com/watch?v=y6Sxv-sUYtM[/embed] The art of being happy lies in the power of extracting happiness from common…