Finding the Pause
One of the ways I want to care of myself in this new year is…
Learning the Art of Asking For Help!
My aunt recently gave me a marble table that belonged to my grandmother. I am…
Let’s Be Kinder to Our Bodies
I love watching my daughter, Isabelle, move in her body with joy, wonder and ease.…
Remembering Desmond Tutu
A little over 20 years ago I got to meet Desmond Tutu. He was teaching…