Recently, I called the YMCA to reserve a Parents Night Out spot for my daughter. […]
Year: 2024
Four Phrases That Can Change The World & Your World
When I worked as a hospice chaplain, I attended a continuing education event led by […]
Let’s Sparkle Like Dolly
Over 10 years ago, my husband and I went to the Cherokee National Forest to […]
Listening to Your Internal Compass
I am a big advocate of yoga and I faithfully keep up this practice roughly […]
Give Sorrow Words
I moved to Chattanooga in the spring of 2007 and I have enjoyed being grounded […]
Finding Freedom From Shame
Many years ago I attended a continuing education conference led by Deborah Grassman. Deborah has […]
We Are Hardwired For Connection
On April 29 at 8:38am my husband, Andrew, and I became the proud parents of […]
Are You Over-Boundaried Or Boundary-less?
Like many young children, my daughter, Isabelle, loves Dr. Seuss’ classic children’s book, Green Eggs […]
Setting Resolutions All Year Long!
I am writing this article on the precipice of a New Year, but by the […]
The Power of Visualizing An Ideal Parent Figure
The late, Dr. Dan Brown, and his professional colleagues came up with a theory called […]