Let’s Sparkle Like Dolly
Listening to Your Internal Compass
I am a big advocate of yoga and I faithfully keep up this practice roughly…
Give Sorrow Words
I moved to Chattanooga in the spring of 2007 and I have enjoyed being grounded…
Finding Freedom From Shame
Many years ago I attended a continuing education conference led by Deborah Grassman. Deborah has…
We Are Hardwired For Connection
On April 29 at 8:38am my husband, Andrew, and I became the proud parents of…
Are You Over-Boundaried Or Boundary-less?
Like many young children, my daughter, Isabelle, loves Dr. Seuss’ classic children’s book, Green Eggs…
Setting Resolutions All Year Long!
I am writing this article on the precipice of a New Year, but by the…
The Power of Visualizing An Ideal Parent Figure
The late, Dr. Dan Brown, and his professional colleagues came up with a theory called…