Let’s Resolve to Evolve in the New Year
I originally wrote the article below for the Mountain Mirror. http://www.mountainmirror.com/ It’s that time of year. Between…
Keeping an Open Heart
I’ve been thinking lately about how easy it can be to harden our hearts to…
Why Touch is More Important Than Ever
[embed]https://www.youtube.com/watch?v=Muvgq7f3jk8[/embed] Randi G. Fine remind us, "No other forms of communication is as universally understood…
The Pursuit of a Holiday Filled with Life, Liberty, and Happiness
I originally wrote the article below for the Mountain Mirror. http://www.mountainmirror.com/ When we read the Declaration…
Giving Up Gossip
[embed]https://www.youtube.com/watch?v=6WQx3ePgHuQ[/embed] This week an acquaintance spoke to me about the death of her grandmother and…
I Am Thankful For…
[embed]https://www.youtube.com/watch?v=JMd1CcGZYwU[/embed] Can you see the holiness in those things you take for granted–a paved road…
Practicing Mindfulness
https://www.youtube.com/watch?v=w6T02g5hnT4 If you are anything like me, you may struggle with living fully in the…
Self-Compassion
[embed]https://www.youtube.com/watch?v=BTQP7XzDxjI[/embed] Accept and love yourself with all your beauty and imperfections. Be kind to your…
Avoiding Triangles in Relationships
[embed]https://www.youtube.com/watch?v=47rDdeSPTGs[/embed] "Inner peace begins the moment you choose not to allow another person or event…