I originally wrote the article below for the Mountain Mirror. http://www.mountainmirror.com/ When we read the Declaration […]
Author: Christy
Giving Up Gossip
This week an acquaintance spoke to me about the death of her grandmother and she […]
I Am Thankful For…
Can you see the holiness in those things you take for granted–a paved road or […]
Practicing Mindfulness
If you are anything like me, you may struggle with living fully in the present […]
Self-Compassion
Accept and love yourself with all your beauty and imperfections. Be kind to your body […]
Avoiding Triangles in Relationships
“Inner peace begins the moment you choose not to allow another person or event to […]
The Alternative to Playing the Blame Game
When you think everything is someone else’s fault, you will suffer a lot. When you […]
Getting Your Happy Dance On!
The art of being happy lies in the power of extracting happiness from common things. […]
What Are You Holding Too Tightly?
Getting over a painful experience is much like crossing the monkey bars. You have to […]
Self-Care
Almost everything will work again if you unplug it for a few minutes, including YOU. […]