Please check out the article I wrote for a popular website in the United Kingdom called, […]
Category: Mind, Body, & Spirit Care
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The Legacy of Mister Rogers
I originally wrote the article below for the Mountain Mirror. http://www.mountainmirror.com/ Many years ago I helped facilitate […]
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Affirmation: A Love Language We All Need
Lately, I have been aware of a growing tendency in our culture to demonize one […]
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Tuning into our Anger
Many moons ago, I attended a wedding shower and also the wedding ceremony and reception for a friend […]
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Spring Forward!
It was tough to wake up this morning, because when I looked at my clock […]
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The Transformative Power of Acceptance
I encourage you to attend, Journey Dance, at The Center for Mindful Living in Chattanooga, TN. […]
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Allowing Others to Be Who They Are
I’ve been lucky to have wonderful bosses in my life. I really feel for […]
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A Spring Cleaning Tip for the Mind & Spirit
I originally wrote the article below for the Mountain Mirror. http://www.mountainmirror.com/ Several nights ago, I went to […]
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The Olympic Spirit
Last night, I watched the opening of the 2018 winter Olympics in South Korea, and […]
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Love & Connection: The Antidote to Mend Depression?
I originally wrote the article below for the Mountain Mirror. http://www.mountainmirror.com/ Perhaps we remember being roughly eight […]