Last night, I watched the opening of the 2018 winter Olympics in South Korea, and […]
Category: Mind, Body, & Spirit Care
Technology & Depression
It’s called ‘The Web’ because once your in it, your stuck. Terry Hall Technology should […]
Love & Connection: The Antidote to Mend Depression?
I originally wrote the article below for the Mountain Mirror. http://www.mountainmirror.com/ Perhaps we remember being roughly eight […]
A Gratitude Meditation
Fanny Crosby is a prolific hymn writer, who wrote more than 9000 hymns in the […]
Lightening Our Load
“Not forgiving is like drinking rat poison and then waiting for the rat to die.” […]
The Art of Being
Insight, Intuition, Intelligence, Inner peace. All come from within. Pay attention inward. Anna Goldstein There […]
Animals Bless our Minds, Bodies, and Spirits
Dogs (pets) have a way of finding the people who need them, filling an emptiness […]
Let’s Resolve to Evolve in the New Year
I originally wrote the article below for the Mountain Mirror. http://www.mountainmirror.com/ It’s that time of year. Between […]
Keeping an Open Heart
I’ve been thinking lately about how easy it can be to harden our hearts to […]
Why Touch is More Important Than Ever
Randi G. Fine remind us, “No other forms of communication is as universally understood as […]