Category: Mind, Body, & Spirit Care

If you are anything like me, you may struggle with living fully in the present […]

Accept and love yourself with all your beauty and imperfections.  Be kind to your body […]

“Inner peace begins the moment you choose not to allow another person or event to […]

When you think everything is someone else’s fault, you will suffer a lot.  When you […]

The art of being happy lies in the power of extracting happiness from common things.  […]

Getting over a painful experience is much like crossing the monkey bars.  You have to […]

Almost everything will work again if you unplug it for a few minutes, including YOU.  […]

Do you accept and love yourself just as you are? Do you see your beauty despite your […]

If there is no inner peace, people can’t give it to you.  The husband can’t […]