How to Keep An Open Heart
Embrace the Miracle of Life
In Frederick Buechner's book, Listening to Your Life, the recently deceased theologian, tells the story…
How to Improve Your Relationship with Your Body
If I invited you to describe your relationship with your body, what comes up for…
Wrap Gratitude Around You Like A Cloak
This summer I took my niece and daughter to Lake Winne for the afternoon. One…
How Do You Eat Your Cinnamon Roll?
Many years ago a friend invited a group of her girlfriends to eat at an…
How To Find Freedom From Shame
I recently self-published a book entitled, Freedom From Shame. I wrote this book, not because…
There is A Sacredness in Tears
I have been practicing yoga off and on for roughly 20 years and with the exception of…
Learning to Give & Receive
When I was a child my family went through two floods in Jackson, Mississippi, first…
Life Is Found As We Surrender Our Expectations
When I was 15 years old, I felt a call to ministry. I didn’t know…
Find Wonder Through Opening Your Eyes & Heart
The Oxford Dictionary defines wonder as “a feeling of surprise and admiration that you have…