Category: Mind, Body, & Spirit Care

I am a big advocate of yoga and I faithfully keep up this practice roughly […]

I moved to Chattanooga in the spring of 2007 and I have enjoyed being grounded […]

Many years ago I attended a continuing education conference led by Deborah Grassman. Deborah has […]

On April 29 at 8:38am my husband, Andrew, and I became the proud parents of […]

Like many young children, my daughter, Isabelle, loves Dr. Seuss’ classic children’s book, Green Eggs […]

I am writing this article on the precipice of a New Year, but by the […]

The late, Dr. Dan Brown, and his professional colleagues came up with a theory called […]

The poet and theologian, Howard Thurman, wrote the beautiful poem, “I Will Light Candles This […]

When I worked as a chaplain and bereavement counselor for hospice, people who had recently […]

Albert Einstein is often credited for saying, “Creativity is intelligence having fun.” Apparently, the author […]