When I was a 24-year-old young woman fresh out of seminary, I had the opportunity […]
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You Are
You are the sun,whose dance of joy elicits many smiles. You are the moon,whose presence […]
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Sacred Witness
Did you notice the tree’s deep roots in the earth Did you see the clouds […]
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Music Invites You To Connect To Your Body, Heart, and Soul
On a recent Sunday morning, I set in church and listened to a soloist sing, […]
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How the Enneagram Personality Typing System Can Help You Accept Political Differences
There is currently more discord in families, workplaces, this country, and the world than I […]
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Befriending Your Many Parts
Several weeks ago, I took my 5-year-old daughter to see the musical, Mary Poppins, at Chattanooga Christian […]
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We Are Hardwired For Connection: Give Yourself A Butterfly Hug Today!
When I was a teenager, I remember going on a spiritual retreat and we ended […]
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How A Crow At The Chattanooga Zoo Taught Me To Live More Mindfully
There is so much I forgot about parenting a wee little one. My son, Miles, […]
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Open Me Up
Open me up to strength and empowerment,ALL: but may I also experience the beauty of […]
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Held
Oh you who wants to hold the cares of others Hear the whisper of the […]