I am a big advocate of yoga and I faithfully keep up this practice roughly […]
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Give Sorrow Words
I moved to Chattanooga in the spring of 2007 and I have enjoyed being grounded […]
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Finding Freedom From Shame
Many years ago I attended a continuing education conference led by Deborah Grassman. Deborah has […]
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We Are Hardwired For Connection
On April 29 at 8:38am my husband, Andrew, and I became the proud parents of […]
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Are You Over-Boundaried Or Boundary-less?
Like many young children, my daughter, Isabelle, loves Dr. Seuss’ classic children’s book, Green Eggs […]
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Setting Resolutions All Year Long!
I am writing this article on the precipice of a New Year, but by the […]
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The Power of Visualizing An Ideal Parent Figure
The late, Dr. Dan Brown, and his professional colleagues came up with a theory called […]
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LIGHTING THE CANDLES OF HOPE, PEACE, JOY, & LOVE
The poet and theologian, Howard Thurman, wrote the beautiful poem, “I Will Light Candles This […]
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We Remember Them
When I worked as a chaplain and bereavement counselor for hospice, people who had recently […]
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Creative Intelligence
Albert Einstein is often credited for saying, “Creativity is intelligence having fun.” Apparently, the author […]