Enneagram + Yoga Podcast

I’ve started a Podcast with fellow yogi and Enneagram enthusiast, Kat Smith (https://www.theyogasmith.com). Check out the link I have provided because she has over 40 great yoga videos to choose from on her website. And the videos on her site are free! Also, if you live in or near Chattanooga, TN consider joining me for a workshop I will be leading at Southern Soul Yoga on Saturday, August 22, 2021 from 2-6pm. The cost is $30. https://www.southernsoulyoga.com/workshops-1

In the first episode of Enneagram + Yoga, Kat and I interview one another about our love of the Enneagram and Yoga. This episode also includes a description of each of the nine numbers within the Enneagram personality typing system and ends with a brief meditation.

The Enneagram + Yoga podcast is for people seeking to be their truest and best self. Individual podcasts might highlight mantras, meditations, yoga poses and mindfulness techniques that can benefit each of the nine personalities. Enneagram + Yoga will feature Enneagram coaches, yoga teachers, spiritual leaders, authors, psychotherapists and others who are utilizing the Enneagram as a pathway to knowing themselves.  For more information on this new podcast check out www.enneagramplusyoga.com

To learn more about the enneagram check out my previous post: http://mindbodyandspiritcare.com/2021/02/23/exploring-your-growing-edges-through-the-enneagram/

Yoga and the enneagram are just two of means of inner engineering in my own life and I want to share my love for them with all of you.

Wishing you peace and love,

Christy