Life Is Found As We Surrender Our Expectations
When I was 15 years old, I felt a call to ministry. I didn’t know…
Find Wonder Through Opening Your Eyes & Heart
The Oxford Dictionary defines wonder as “a feeling of surprise and admiration that you have…
The Power of Embodiment
What has been the hardest part of COVID-19 for you? Since touch is my love…
Moving Towards Forgiveness
I once attended a seminar entitled, Emotional Intelligence. The facilitator of this seminar stressed that emotionally intelligent people are those…
Finding the Pause
One of the ways I want to care of myself in this new year is…
Learning the Art of Asking For Help!
My aunt recently gave me a marble table that belonged to my grandmother. I am…
Let’s Be Kinder to Our Bodies
I love watching my daughter, Isabelle, move in her body with joy, wonder and ease.…
Remembering Desmond Tutu
A little over 20 years ago I got to meet Desmond Tutu. He was teaching…
10 Tips for Healthy Grieving
One of the hardest parts of the pandemic for me, was in March of 2020…