Almost 8 years ago I signed up for yoga teacher training through Chattanooga Yoga School. […]
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Author: Christy
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An Invitation to Befriend Your Inner Child
One universal truth is you have childhood wounds inside you that inform who you become […]
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How to Keep An Open Heart
I recently had a customer service experience with a local organization via email that wasn’t […]
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Embrace the Miracle of Life
In Frederick Buechner’s book, Listening to Your Life, the recently deceased theologian, tells the story […]
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How to Improve Your Relationship with Your Body
If I invited you to describe your relationship with your body, what comes up for […]
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Wrap Gratitude Around You Like A Cloak
This summer I took my niece and daughter to Lake Winne for the afternoon. One […]
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How Do You Eat Your Cinnamon Roll?
Many years ago a friend invited a group of her girlfriends to eat at an […]
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How To Find Freedom From Shame
I recently self-published a book entitled, Freedom From Shame. I wrote this book, not because […]
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Learning to Give & Receive
When I was a child my family went through two floods in Jackson, Mississippi, first […]
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Life Is Found As We Surrender Our Expectations
When I was 15 years old, I felt a call to ministry. I didn’t know […]