Category: Mind, Body, & Spirit Care

Every once and a while I come across a quote that rocks me to my […]

Nod your head yes if you have ever lost your own power through your own […]

I am a big fan of the Enneagram as a pathway that helps us understand […]

When you were a child, what was the first job you dreamed of doing when you […]

I recently was cleaning out some paperwork and found a diary, written by my 14 year old self […]

My husband and I recently took our 10 month old daughter on her first trip […]

I use the Enneagram personality typing system in my clinical practice as a therapist with […]

My 9 month old daughter, Isabelle, keeps me moving. We often dance to the song, “I […]

My baby girl, Isabelle, is nearly nine months old and when she is excited she […]

The poet Rumi wrote these inspiring words, “Set your life on fire. Seek those who […]