Ways to Release the Pain and Grief of Living
Setting Limits with the Holidays
The Christmas song, “It’s the Most Wonderful Time of the Year” is often played during…
Moving from Loneliness to Life
Many years ago I met with a dying patient, whose name I have changed to Jack. Jack’s doctor told…
Into-Me-See: The Pathway to Intimacy & Connection
When I was completing my supervision hours to become a licensed therapist, one of the…
Let Go of the Ego & Be Like Water
Have you ever had the experience of someone sharing a song, a scripture, a poem…
Seeking Light in the Midst of Dark Times
Perhaps you have had a day where you felt like you were the character, Alexander,…
Kintsugi: The Way of the Wounded Healer
There is a Japanese term, Kintsugi, which refers to the art of repairing broken pottery…
How to Move from Ego Driven Reactions to Soulful Responses in a Relationship
https://www.marriage.com/advice/relationship/how-to-move-from-ego-driven-reactions-in-a-relationship/ The article above is written by Christy BonnerLet's move from ego reactions to soulful…
Keep Your Heart Open to the World
The esteemed poet, Mary Oliver, died earlier this year. Her poems have always enlivened my…
I See Your True Colors: The Healing Power of Seeing the Beauty in Others
2018 was the first year since I graduated college over 18 years ago that I did not…