Category: Mind, Body, & Spirit Care

I recently went to a swim match in North Georgia to support my 12 year […]

Over the 4th of July my family and I took a vacation to visit Cumberland […]

I consider the professional work I have done in my life a privilege. In the […]

When your life feels imbalanced, you might feel like you are ignoring your relationships, inner […]

Thich Naht Hanh once said, “Walk as if you are kissing the earth with your […]

20 years ago, I completed seminary and moved to England to serve as a pastor […]

Almost 8 years ago I signed up for yoga teacher training through Chattanooga Yoga School. […]

One universal truth is you have childhood wounds inside you that inform who you become […]

I recently had a customer service experience with a local organization via email that wasn’t […]

In Frederick Buechner’s book, Listening to Your Life, the recently deceased theologian, tells the story […]